Noon with Angel. Only Steve and I showed up so we both got a chance to work on our GOATS. Since I had never snatched before, we worked on those. I also needed work on my handstands so we did a handstand piece as well.
There was no specific workout today but more so just practice on movements I am not great at. I definitely feel comfortable with my snatches as well as my handstand. Of course my handstand is still against a wall, but getting into the handstand is much easier now.
Just gotta keep practicing.