6 am class with Kevin. Real tired this morning but the whole milk definitely helped with the empty stomach.
Workout: Heavy Push Jerk
I got 3 reps with 155#
Ended the workout with Partnered Burple race.
Each Partner Does the following for time:
I felt good with this weight, definitely could have gone heavier. It was the first time I did push jerk from the back of my neck. I definitely need to work on the initial explosion to jerk the weight up there. Gotta jump.
I teamed up with Graham for the burples and we came in second.